Training Log Archive: jonny crickmoreIn the 1 days ending Dec 17, 2017:
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Sunday Dec 17, 2017 #
8 AM
Running 2:15:37 [3] 30.6 km (4:26 / km) +258m 4:15 / km
shoes: Asics Mileage 8
HPSR 14
Christmas special run so santa hats out. WoL was still extremely icy so fairly slow going. My legs also gave out up Kirkgate and just struggled round at a fairly low effort.
Decided to run from home as thought they were going for food after but it was like an hour after so just went home via lidl to get ingredients for some bacon pancakes.
Christmas special run so santa hats out. WoL was still extremely icy so fairly slow going. My legs also gave out up Kirkgate and just struggled round at a fairly low effort.
Decided to run from home as thought they were going for food after but it was like an hour after so just went home via lidl to get ingredients for some bacon pancakes.