Training Log Archive: jonny crickmoreIn the 1 days ending Dec 13, 2017:
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Wednesday Dec 13, 2017 #
8 AM
Running 51:01 [2] 10.69 km (4:46 / km) +103m 4:33 / km
shoes: Asics Mileage 8
Bumped into Matt Franklin in meadows so ran him to the seat and then headed off for killing fields. Windy
4 PM
Running 1:07:35 [2] 13.59 km (4:58 / km) +300m 4:29 / km
shoes: Asics Mileage 8
Fun headtorch run from work to the shop.
Roads were treacherous and slow going but once up by the reservoirs it was fine as more gravel track.
Roads were treacherous and slow going but once up by the reservoirs it was fine as more gravel track.