Training Log Archive: jonny crickmoreIn the 1 days ending Feb 15, 2012:
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Wednesday Feb 15, 2012 #
Running 1:06:30 [2] 11.78 km (5:39 / km) +260m 5:05 / km
ahr:129 shoes: Mudclaws
Started off easy headtorcher wrong way round pace got picked up along bottom though and with that and hill at end started tiring a bit. Also was only one with a big headtorch which made it interesting especially the flooded stepping stones