Training Log Archive: ShmintyIn the 7 days ending Feb 14, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Feb 14, 2021 #
Strength and Conditioning 5:00 [1]
Feel fine but HR hasn't changed in last week.
Saturday Feb 13, 2021 #
Strength and Conditioning 35:00 [1]
Friday Feb 12, 2021 #
12 PM
Running 45:12 [1] 8.27 km (5:28 / km)
shoes: Brooks Cascadia (v15) 10
HR remained fairly high most of the time, even after drills.
Drills 5:00 [1]
Thursday Feb 11, 2021 #
Strength and Conditioning 35:00 [1]
Wednesday Feb 10, 2021 #
12 PM
Running 44:50 [1] 8.42 km (5:19 / km)
shoes: Brooks Cascadia (v15) 10
HR very high in first half. Stopped for drills and then was almost normal on return...
A part from the HR feeling fine.
A part from the HR feeling fine.
Drills 5:00 [1]
Tuesday Feb 9, 2021 #
Strength and Conditioning 35:00 [1]
Monday Feb 8, 2021 #
12 PM
Running 42:51 [1] 8.45 km (5:04 / km)
shoes: Brooks Cascadia (v15) 10
HR still high
Drills 5:00 [1]