Training Log Archive: ShmintyIn the 7 days ending Feb 11, 2018:
|
« | » |
| » now | ||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 15:00 [5] 5.4 km (2:47 / km)
shoes: Brooks 10
Running 12:22 [4] 3.81 km (3:15 / km) +110m 2:50 / km
shoes: Brooks 10
Running 25:32 [4] 8.5 km (3:00 / km)
shoes: Brooks 10