1 PM
Running 10:01 [2] 1.98 km (5:04 / km)
shoes: Karrimor Road 3
Running 3:35 [2] 0.66 km (5:26 / km)
shoes: Inov8 X-Talon 212 v2
Orienteering 10:11 [4] 2.66 km (3:50 / km)
shoes: Inov8 X-Talon 212 v2
Birchwood
Running 5:20 [1] 0.97 km (5:30 / km)
shoes: Inov8 X-Talon 212 v2
Orienteering 9:14 [4] 2.38 km (3:53 / km)
shoes: Inov8 X-Talon 212 v2
Running 3:42 [1] 0.66 km (5:36 / km)
shoes: Inov8 X-Talon 212 v2
Running 12:49 [1] 2.48 km (5:10 / km)
shoes: Inov8 X-Talon 212 v2