Training Log Archive: ShmintyIn the 7 days ending Mar 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 38:17 [1] 7.03 km (5:27 / km)
shoes: Inov8 X-Talon 212 v2
Orienteering 16:03 [5] 3.78 km (4:15 / km)
shoes: Inov8 X-Talon 190 no.3
Running 15:53 [3] 3.48 km (4:34 / km)
shoes: Inov8 X-Talon 190 no.3
Orienteering 43:13 [2] 6.51 km (6:38 / km)
shoes: Karrimor Road 2
Orienteering 9:43 [5] 2.2 km (4:25 / km)
shoes: Inov8 X-Talon 190 no.3
Orienteering 8:42 [5] 2.17 km (4:01 / km)
shoes: Inov8 X-Talon 190 no.3
Orienteering 8:55 [5] 2.25 km (3:58 / km)
shoes: Inov8 X-Talon 190 no.3
Orienteering 12:13 [4] 2.39 km (5:07 / km)
shoes: Asics 2