Training Log Archive: ShmintyIn the 7 days ending Feb 12, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 16:10 [4] 4.1 km (3:57 / km)
shoes: Inov8 X-Talon 212 v2
Orienteering 16:34 [2] 3.29 km (5:02 / km)
shoes: Inov8 X-Talon 212 v2
Running 4:58 [2] 0.86 km (5:47 / km)
shoes: Inov8 X-Talon 212 v2
Orienteering 45:45 [3] 5.58 km (8:12 / km)
shoes: Oroc 280 no.3
Orienteering 31:33 [2] 3.9 km (8:05 / km)
shoes: Oroc 280 no.3
Running 3:34 [5] 1.26 km (2:50 / km)
shoes: Karrimor Road 2