Training Log Archive: ShmintyIn the 7 days ending Dec 4, 2016:
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Sunday Dec 4, 2016 #
Note
(sick)
12 PM
Cycling 30:00 [1]
Started to go. Gentle round the flood plain.
Saturday Dec 3, 2016 #
Note
(sick)
Friday Dec 2, 2016 #
Note
(sick)
Thursday Dec 1, 2016 #
Note
(sick)
Wednesday Nov 30, 2016 #
Note
(sick)
Tuesday Nov 29, 2016 #
10 AM
Running 30:53 [2] 6.28 km (4:55 / km)
shoes: Karrimor Road
Thought I was feeling better...
Monday Nov 28, 2016 #
10 AM
Strength and Conditioning 15:00 [1]
(sick)