Training Log Archive: ShmintyIn the 7 days ending Jul 27, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||
Sunday Jul 27, 2014 #
9 AM
Cycling 23:00 [2]
Cycling 43:00 [4]
Time trial from Cookridge/Adel round Eccup Resevoir.
4 PM
Cross Trainer 30:00 [2]
Saturday Jul 26, 2014 #
8 AM
Cross Trainer 15:00 [2]
12 PM
Cycling 2:00:00 [2]
Decided to set off with jack, joe, brad and dave on their ride into the dales. Unbelievable amount of faff though. After 2 hours of setting off we had only ridden for about an hour... Good job the sun was out!
Friday Jul 25, 2014 #
6 AM
Cycling 20:00 [1]
Aqua Jogging 30:00 [2]
Wednesday Jul 23, 2014 #
6 AM
Cycling 20:00 [1]
Aqua Jogging 25:00 [2]
5 PM
Strength and Conditioning 20:00 [1]
Tuesday Jul 22, 2014 #
7 PM
Cycling 30:00 [2]
Cross Trainer 20:00 [1]
Monday Jul 21, 2014 #
7 AM
Strength and Conditioning 30:00 [1]