Training Log Archive: ShmintyIn the 7 days ending Jun 22, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Saturday Jun 21, 2014 #
10 AM
Cycling 1:00:00 [2]
5 PM
Strength and Conditioning 30:00 [2]
Strength and Conditioning 15:00 [1]
Friday Jun 20, 2014 #
7 AM
Strength and Conditioning 30:00 [1]
6 PM
Strength and Conditioning 20:00 [1]
Wednesday Jun 18, 2014 #
7 AM
Circuits 30:00 [1]
6 PM
Cycling 50:00 [2]
Lungs starting to feel a bit more normal.
Monday Jun 16, 2014 #
7 AM
Circuits 30:00 [1]