Training Log Archive: ShmintyIn the 7 days ending Jun 15, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||
Sunday Jun 15, 2014 #
10 AM
Cycling 37:00 [2]
12 PM
Circuits 26:00 [1]
6 PM
Strength and Conditioning 30:00 [1]
Saturday Jun 14, 2014 #
10 AM
Cycling 40:00 [2]
12 PM
Circuits 30:00 [1]
5 PM
Strength and Conditioning 30:00 [1]
Friday Jun 13, 2014 #
7 AM
Circuits 30:00 [1]
5 PM
Circuits 20:00 [2]
Strength and Conditioning 30:00 [1]
Thursday Jun 12, 2014 #
7 AM
Circuits 30:00 [1]
5 PM
Strength and Conditioning 30:00 [1]
8 PM
Cycling 20:00 [2]
Rusty
Wednesday Jun 11, 2014 #
7 AM
Circuits 30:00 [1]
10 PM
Circuits 20:00 [2]
Strength and Conditioning 30:00 [1]
Tuesday Jun 10, 2014 #
7 AM
Circuits 30:00 [1]
5 PM
Circuits 20:00 [2]
Strength and Conditioning 30:00 [1]
Monday Jun 9, 2014 #
7 AM
Circuits 30:00 [1]
5 PM
Circuits 20:00 [2]
Strength and Conditioning 30:00 [1]