Training Log Archive: ShmintyIn the 7 days ending Feb 24, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 16:16 [5] 5.0 km (3:15 / km) +30m 3:10 / km
shoes: Brooks 2
Running 29:41 [5] 7.09 km (4:11 / km)
shoes: Brooks 2
Running 37:02 [5] 10.03 km (3:42 / km)
shoes: X-Talons