Training Log Archive: ShmintyIn the 7 days ending May 9, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 59:59 [4] 9.0 km (6:40 / km)
shoes: Inov8 RocLite 315 no.3
Running 50:00 [3] 7.5 km (6:40 / km)
shoes: Inov8 RocLite 315 no.3
Running 22:48 [4] 5.54 km (4:07 / km)
shoes: Spira Striker