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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shminty

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running573 403:28:18 3168.9(7:38) 5099.85(4:45) 10395
  Orienteering138 70:09:57 483.47(8:42) 778.07(5:25) 3774
  Strength and Conditioning102 37:23:00
  Cross Trainer33 23:18:00
  Cycling10 13:15:00
  Drills72 8:54:00 0.62 1.0
  Strength1 5:00
  Total631 556:33:15 3652.99 5878.92 14169
  [1-5]629 552:00:39

Individual entries not listed for report periods longer than a month.

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