Training Log Archive: Shminty
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| Cycling | 142 | 161:23:00 | | | | | | | | | |
| Running | 145 | 97:03:14 | 735.69 | (7:55) | 1183.98 | (4:55) | | | | | |
| Strength and Conditioning | 136 | 51:40:00 | | | | | | | | | |
| Cross Trainer | 37 | 24:48:30 | | | | | | | | | |
| Circuits | 55 | 22:56:00 | | | | | | | | | |
| Aqua Jogging | 11 | 6:35:00 | | | | | | | | | |
| Drills | 33 | 6:26:00 | | | | | | | | | |
| Orienteering | 14 | 5:12:04 | 37.21 | (8:23) | 59.88 | (5:13) | | | | | |
| Swimming | 1 | 10:00 | | | | | | | | | |
| Total | 490 | 376:13:48 | 772.9 | | 1243.86 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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