Training Log Archive: Shminty
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| Running | 437 | 292:20:08 | 2158.3 | | 3473.44 | | 1195 | | | | |
| Cycling | 150 | 155:57:03 | | | | | | | | | |
| Orienteering | 90 | 52:38:47 | 353.36 | (8:56) | 568.67 | (5:33) | 300 | | | | |
| Circuits | 49 | 20:55:00 | | | | | | | | | |
| Drills | 52 | 9:08:00 | | | | | | | | | |
| Strength and Conditioning | 13 | 6:15:00 | | | | | | | | | |
| Trampoline Running | 11 | 4:15:00 | | | | | | | | | |
| Squash | 5 | 3:45:00 | | | | | | | | | |
| Gym | 2 | 30:00 | | | | | | | | | |
| Swimming | 1 | 30:00 | | | | | | | | | |
| Total | 661 | 546:13:58 | 2511.65 | | 4042.11 | | 1495 | | | | |
| [1-5] | 660 | 545:13:58 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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