Training Log Archive: Shminty
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| Running | 290 | 143:11:01 | 1023.46 | | 1647.1 | | 400 | | | | |
| Orienteering | 46 | 34:42:18 | 201.03 | (10:22) | 323.52 | (6:26) | 965 | | | | |
| Cycling | 32 | 23:13:00 | | | | | | | | | |
| Gym | 23 | 14:12:00 | | | | | | | | | |
| Drills | 34 | 11:42:18 | 26.47 | | 42.6 | | | | | | |
| Cross Trainer | 20 | 11:07:30 | | | | | | | | | |
| Circuits | 8 | 5:10:00 | | | | | | | | | |
| Hill Reps | 1 | 16:47 | 2.26 | (7:26) | 3.63 | (4:37) | | | | | |
| Total | 367 | 243:34:54 | 1253.21 | | 2016.85 | | 1365 | | | | |
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Individual entries not listed for report periods longer than a month.
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