Orienteering race 1:19:00 [4] 9.7 km (8:09 / km) +365m 6:51 / km
(injured)
Was pretty tired from the day before and my right knee is very painful on the inside. Messed up a complete bingo pit in a dodgy area then completely lost it. Will have to take a couple of days off, I really hope this knee problem is short term.