Training Log Archive: mushy_peaIn the 7 days ending Jun 5, 2011:
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Sunday Jun 5, 2011 #
Orienteering race (Gortnakilly) 1:31:23 [5] *** 6.9 km (13:15 / km) +310m 10:49 / km
spiked:16/17c
Shamrock O-ringen - Day 2 - W21E
Better navigation today. This was basically a long slog. Only real mistake was dropping too low for #4 where some men had a lower control and we were all gathering in the area between controls. Oops. Corrected myself quite soon though.
Better navigation today. This was basically a long slog. Only real mistake was dropping too low for #4 where some men had a lower control and we were all gathering in the area between controls. Oops. Corrected myself quite soon though.
Saturday Jun 4, 2011 #
Event: Shamrock O-Ringen 2011
Orienteering race (Seefin) 1:37:49 [4] *** 5.2 km (18:49 / km) +120m 16:52 / km
spiked:0/15c
Shamrock O-ringen - Day 1 - W21E
I might have done better if this was a score, perhaps. Basically when leaving controls I was matching map to terrain, then running along chosen features....later to discover I always seemed to be choosing the wrong features and running way further that desired. I ran everywhere... then basically walked carefully for the second half!
I might have done better if this was a score, perhaps. Basically when leaving controls I was matching map to terrain, then running along chosen features....later to discover I always seemed to be choosing the wrong features and running way further that desired. I ran everywhere... then basically walked carefully for the second half!
Friday Jun 3, 2011 #
Orienteering race (Rinn na gCros) 23:43 [5] 3.4 km (6:59 / km) +210m 5:20 / km
Kerry-O local event
Really fun high-speed run. Silly time loss in marshy area to #10. Should have ran direct!
Really fun high-speed run. Silly time loss in marshy area to #10. Should have ran direct!
Wednesday Jun 1, 2011 #
Note
(rest day)
Second IMRA volunteering - helped Kyle with laptop at Scarr.