Hill-running race (Brockagh) 54:20 [5] 10.43 km (5:13 / km) +424m 4:20 / km
shoes: Inov8 RocLite315
IMRA race
Had the ankle well-taped so had no worries about that...until it started coming loose near the peak. Then I was nervous about it, but it held up enough for the duration of the course. Stupid non-Leuko version.
Managed to run a decent race though. Felt good for the mostpart, and there was a happy surprise of water at the peak. Mmm.
Should have easily taken 4th, but lost a position in the final few hundred metres as I struggled to run with a stitch for over a km. Rookie rookie mistake.