Training Log Archive: mushy_peaIn the 7 days ending May 23, 2010:
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Sunday May 23, 2010 #
Cycling long (Trek 1.2) 2:00:00 [3] 43.0 km (2:47 / km)
Testing the bike, resting the ankle, with a trip out to Bray and back. Fun!
Cycling (Trek 1.2) 30:00 [3] 12.0 km (2:30 / km)
Later, cycling over to Kieran's BBQ and back. Delish.
Saturday May 22, 2010 #
Running warm up/down (Ticknock carpark) 10:00 [2]
shoes: Inov8 RocLite315
Sooo hot.
Hill-running race (Fairy Chase) 37:51 [3] 6.3 km (6:00 / km) +280m 4:55 / km
shoes: Inov8 RocLite315
Took it pretty easy today. Had no competitive drive, worried about ankle, didn't feel well AND the heat was torturous. Questionable route-marking as most (?) of the field went wrong en-route. Apart from the winner and later runners I believe.
Party after was great fun though. Had taped my ankle way too tight, but at least that meant I couldn't go over on it :)
Party after was great fun though. Had taped my ankle way too tight, but at least that meant I couldn't go over on it :)
Friday May 21, 2010 #
Note
(rest day)
Thursday May 20, 2010 #
Cycling (Trek 1.2) 1:03:00 [2] 19.4 km (3:15 / km)
Took the borrowed bike for a spin out to UCD today. Watched my tag team lose miserably and then did a few laps of the campus before heading to my newest home. The bike's lovely. Started off pretty cautious as it was my first go on a road bike, but felt comfortable after no time at all. Might invest in one...
Wednesday May 19, 2010 #
Cycling (Commute) 45:00 [1]
Several interesting things happened today:
- moved flat,
- finished the day feeling really under-the-weather,
- picked up a nice, shiny bike to help me recouperate.
- moved flat,
- finished the day feeling really under-the-weather,
- picked up a nice, shiny bike to help me recouperate.
C • Bke! 2
Tuesday May 18, 2010 #
Cycling (Commute) 50:00 [1]
My flight went this morning, aww, so I cycled from Lower Dorset to Uni.
Then to-ing and fro-ing from college. Got keys to the new flat.
Now, packing.
Then to-ing and fro-ing from college. Got keys to the new flat.
Now, packing.
Monday May 17, 2010 #
Note
The ash cloud has decided to extend my holidays in Scotland and time off work. Nice.
Note
Playing hurley and rugby in the Meadows (no jogging) - 2 h