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Training Log Archive: andrewd

In the 1 days ending Feb 20, 2012:

activity # timemileskm+m
  Running with Bag1 39:17 4.82(8:09) 7.75(5:04) 56
  Total1 39:17 4.82(8:09) 7.75(5:04) 56

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Mo

Monday Feb 20, 2012 #

9 AM

Running with Bag 39:17 7.75 km (5:04 / km) +56m 4:53 / km
ahr:151 max:170 shoes: Asics Gel Kayano 17

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