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Training Log Archive: Reini

In the 7 days ending Mar 2, 2008:

activity # timemileskm+m
  Stretching & Yoga2 40:00
  Ergometer1 40:00
  Total2 1:20:00
  [1-5]1 40:00

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1:00
0:00
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MoTuWeThFrSaSu

Sunday Mar 2, 2008 #

Ergometer 40:00 [1]
ahr:98 max:106

Stretching & Yoga 20:00 [0]
shoes: barefoot

Note

still no training in running shoes. I trained...
- eating (Chili lunch on Saturday, China food on Sunday)
- drinking (Augustiner Bräustübl on Saturday evening)

- Storm Emma was blowing :-(


Wednesday Feb 27, 2008 #

Stretching & Yoga 20:00 [0]

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