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Training Log Archive: graysara

In the 1 days ending Jul 12, 2011:

activity # timemileskm+m
  Pilates1 50:00
  Bike Ride2 45:00
  Total3 1:35:00

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1:35
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Tu

Tuesday Jul 12, 2011 #

7 AM

Bike Ride 30:00 [4]
shoes: Bike shoes

Ride to work
C • IT'S SARAH! 1
4 PM

Bike Ride 15:00 [2]
shoes: Bike shoes

Ride home
7 PM

Pilates 50:00 [4]

First time back for ages, was good to stretch my neck out and shoulder, hopefully yoga will help it. Legs almost combused with pain as they are getting used to biking up a hill every day.

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