Training Log Archive: forest grumpIn the 7 days ending Apr 29, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 2:25 0.19 km (12:43 / km) +13m 9:24 / km
ahr:107 max:134 shoes: Binned - 07/16 VJ Falcons
Orienteering 37:36 5.13 km (7:20 / km) +154m 6:22 / km
ahr:160 max:184 shoes: Binned - 07/16 VJ Falcons