Training Log Archive: forest grumpIn the 7 days ending Apr 2, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 14:03 1.82 km (7:44 / km) +64m 6:35 / km
ahr:137 max:179 (sick) shoes: Binned - 07/16 VJ Falcons
Orienteering 1:24:25 8.39 km (10:04 / km) +394m 8:09 / km
ahr:145 max:198 (sick) shoes: Binned - 07/16 VJ Falcons