12 PM
Running 3:52 0.77 km (5:01 / km) +6m 4:49 / km
ahr:146 max:167 shoes: Binned - VJ Falcons (with stud
Gym (Cross Trainer) 31:03
ahr:114 max:124 shoes: Binned - Mizuno Wave Harrier 3
Gym 29:35 [1] 2.8 km (10:33 / km) +1m 10:32 / km
ahr:64 max:101 shoes: Binned - Mizuno Wave Harrier 3
Running 3:42 0.73 km (5:05 / km)
ahr:119 max:132 shoes: Binned - Mizuno Wave Harrier 3