Running 1:12:36  10.98 km (6:37 / km)
shoes: Mizuro Wave Harrier 2
FVO Soup run from, the longhursts. Not a clue where we went (see other posts for description and GPS uploads) but is was fun anyway. For me not really anything other than a gentle social run, although Marcus and I did try and run through the terrain where we could (trainers are crap for this BTW).
Nice soup, but stayed too late and when I got home it was;
It's, oh, so quiet shh,shh
It's, oh, so still shh,shh
You're all alone shh, shh
And so peaceful until............