Training Log Archive: Mal

Down to my grandparent from Shotley Bridge again

Event: British Orienteering Championships 2015
 

Tester round the block....no painful like it was running on Tuesday or Wednesday but felt like there was a cut there so still need to be careful in case I screw it again. Ended up going quite fast and beat my record for the loop

Foot still fucked...probably going to bail on BOC as its a hell of a long way to go if I can't really run.

Got dropped off at uni earlyish so did the townoor parorun loop set off comfortably fast for the first half and picked it up a bit (19:55ish). Then ran back to uni feeling a bit sick for some reason.

Not sure what to tick really.
Wanted to run home after this morning as I actually felt good. However I knocked the 'blister' on my little toe during the day and the pain became excruciating and could barely walk. Not great when I had the delights of a visit to a sewage treatment plant!
Anyway rang to get picked up and went to the drop-in centre on the way home. Went down on Sunday to get turned away informed it was just a blister. But tonight was told it was infected....great! Got antibiotics, off running for two days at least and if it doesn't clear up at all in the next 48hours head to AandE for potentially another IV drip FML!

Body really doesn't want to be exercising at the minute it seems!

C • That sucks 1

ITU Steady across the town moor.
Feeling a hell of a lot better this morning and as I dropped stuff off on the way home on Sunday I thought I may as well. Legs very stiff and sore but going to be tentative today after yesterday and try again normally tomorrow.

Back across the town moor mit rucksack. Got overtaken by a guy in vibrams! New low :( stuck with him though

Body not playing ball at the minute had wanted to get up early and run but.....woke up at 2am with food poisoning very unwell till 6 when my body decided it was empty so let me sleep. Feel very weak and can't stomach anything. annoying