Orienteering race 1:32:58 [5] ***** 7.3 km (12:44 / km) +550m 9:15 / km
spiked:19/22c shoes: Walshes 3
Trossachs M18
Absolutley loved the area, started off really well caught 3mins up on Mike by number 3. Then 4 I was standing right next to in the deep heather but couldn't see it until Mike got it. 5 fucked up quite bad came down the wrong reentrant then missed it again. Was really good through 6,7,8,9,10,11,12,13,14 caught Mike again at number 10 and he made me push hard along the road. Just about caught Willy up but as soon as I got back into terrain upto 13 just started to go backwards. Made a huge mistake at number 15, got confused about where I was and went up the reentrant too early. Found Tom and we got it together, came out of 16 the wrong way then managed to keep up with Tom around the last few but took slightly different routes. Again struggled on the road section with Tom. Then fucked up 22 thought it was on the crags so stayed in the reentrant before hand.
Looking over results I'm a bit dissapointed as I could've been a lot higher up if it wasn't for 15. It may have just been the area but I seemed fitter than last weekend as I was able to keep up with Tom and Lewis' splits at the start and was able to keep up with and lead Tom round the last few.
Orienteering warm up/down 45:00 [3] 3.5 km (12:51 / km)
shoes: Walshes 3
Upto the start with Bazil and Alex in plenty of time, then broke off to properly warm up and focus.
Jog with Lewis afterwards