Training Log Archive: MalIn the 1 days ending May 20, 2018:
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Sunday May 20, 2018 #
11 AM
Orienteering race 42:30 [3] 7.0 km (6:04 / km) +100m 5:40 / km
shoes: Innov8 212 2017 #3
BOC Relays
Pete sent me off in first. I didn't really feel any pressure as I didn't expect to stay there for long. Little wobble to #1 and ended up in the pack with Felly and Josh behind Nixon. Stuck with Josh to #6 where there was just nothing left to run with. Then trudged my way in completely empty with numerous team catching and closing up.
Don't think I could have done much more today after the individual the day before. But made too many errors so a bit disappointed.
Pete sent me off in first. I didn't really feel any pressure as I didn't expect to stay there for long. Little wobble to #1 and ended up in the pack with Felly and Josh behind Nixon. Stuck with Josh to #6 where there was just nothing left to run with. Then trudged my way in completely empty with numerous team catching and closing up.
Don't think I could have done much more today after the individual the day before. But made too many errors so a bit disappointed.
Orienteering warm up/down 20:00 [3] 2.0 km (10:00 / km)
shoes: Innov8 212 2017 #3
Sore feet. Easy jogging before.
Lay down afterwards and nothing really happened after that.
Lay down afterwards and nothing really happened after that.