Training Log Archive: Mal

In the 1 days ending Feb 25, 2017:

3:30

0:00

Event: British Night / Northern Championships (UKOL)

9 AM

S and C 30:00 [3]

1 PM

Orienteering 1:02:20 [2] 8.3 km (7:31 / km) +155m 6:52 / km
shoes: Innov8 Xtalon 212 2016 B

Some stealth O on Blakeholme with Duncan. Very easy but not moving that well.

Orienteering 1:58:26 [4] 11.83 km (10:01 / km) +370m 8:39 / km
shoes: VJ Bold #1

Descending in to shitness