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Training Log Archive: Mal

In the 1 days ending Mar 27, 2013:

activity # timemileskm+mload
  S and C1 25:00
  Total1 25:00

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0:25
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We

Wednesday Mar 27, 2013 #

Note

Breakfast
Alpen with Yoghurt
Coffee

Lunch
Fish and bread

Tea
5 slices of toast
Icecream

Snack
Handful of Fudge
2 go ahead bars

Other
2*Coffee
1 Orange juice


S and C (Flexibility) 25:00 [0]

Loosening off

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