Running 27:42 [3] 6.54 km (4:14 / km) +50m 4:05 / km
shoes: Saucony Ride 5
Convinced myself to go out and it is/was obvious I've been fighting a cold. Legs, chest and head didn't really feel good so I'm not overly looking forward to Sunday. Hopefully I'll be able to shake it off a bit by the end of the week. Despite feeling pretty crap I know I'm fit as my legs were happy to turn over at the speed and I wasn't thinking about pushing on at all.