Training Log Archive: RickaIn the 7 days ending Dec 8, 2018:
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Friday Dec 7, 2018 #
Swimming 37:00 [2]
9 sets - felt good.
Nice of Life guard to open 3-4th lanes even though class was going on.
Nice of Life guard to open 3-4th lanes even though class was going on.
Machines 45:00 [3]
15 double sets at Y
Wednesday Dec 5, 2018 #
Walking 1:20:00 [3]
Brisk walk in FP on beautiful sunny day.
Scouting out 'interesting' 3-hour SC hike for some Friday.
Scouting out 'interesting' 3-hour SC hike for some Friday.