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Training Log Archive: Ricka

In the 7 days ending Aug 19, 2017:

activity # timemileskm+m
  Walking5 6:05:00
  Canoeing1 2:00:00
  Total6 8:05:00

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Friday Aug 18, 2017 #

Walking 25:00 [3]

Two very fast-paced walks in Seattle & Minneapolis airports to make 30 min & 40 minute connections [in 'other' terminal, of course]. Bags and us made all. Left Sitka 10 AM STL time; arrived in STL at 7 PM -- amazingly efficient!

Thursday Aug 17, 2017 #

Walking 1:30:00 [3]

Sheldon Jackson museum, raptor center, restuarants, shops

Wednesday Aug 16, 2017 #

Walking 2:00:00 [1]

Bishop's museum, walking tour, restaurants, shops.

Tuesday Aug 15, 2017 #

Walking 1:30:00 [1]

Arrived in Sitka -- to Sitrka Historical NP - excellent museum and outdoor display of 12+ totem poles [which had made it to 1904 STL World's Fair!].

Monday Aug 14, 2017 #

Canoeing 2:00:00 [2]

Kayak along shore and islands near Big Bear/Baby Bear Islands off of strait near Baranof Is.

Sunday Aug 13, 2017 #

Walking 40:00 [1]

Hike to waterfall [too cold and rainy to swim and stand under torrent] and then along beach - great wildflowers. Led by naturalist Molly.

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