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Training Log Archive:
Ricka
In the 1 days ending Apr 20, 2019:
activity
#
time
miles
km
+m
Machines
1
45:00
Cycling
1
25:00
Total
1
1:10:00
«
»
1:10
0:00
» now
Sa
Saturday Apr 20, 2019
#
Machines
45:00
[
3
]
15 double sets at Y - been too long.
But time improved left shoulder and right glute.
Cycling
25:00
[
2
]
To Y for machines.
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