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Training Log Archive: Ricka

In the 1 days ending Apr 4, 2013:

activity # timemileskm+m
  Swimming1 24:00
  Total1 24:00

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Th

Thursday Apr 4, 2013 #

Swimming 24:00 [2]

6*6 at Y. Short but felt good. Shoulders muscles ached a bit at first. Hmm, "What's this?" Oh, first two days of biking - I'd never biked then swum before right at start of season. Minor.

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