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Training Log Archive: Ricka

In the 1 days ending Nov 1, 2007:

activity # timemileskm+m
  Running1 23:20
  Total1 23:20

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Th

Thursday Nov 1, 2007 #

Running 23:20 [3]

Short last tune-up run in Forest Park. Included two hills and 45-second sprint. Felt great! 60F and sunny.
C • Did I count correctly? 5th... 1

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