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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JohnL

In the 1 days ending Feb 18, 2008:

activity # timemileskm+m
  Hike1 4:15:00
  Bike1 1:00:00
  Total1 5:15:00

«»
5:15
0:00
» now
Mo

Monday Feb 18, 2008 #

Bike 40:00 [1]

Bike to Finger Rock trailhead.

Hike 2:30:00 [2]

Casual hike up to a viewpoint saddle.

Hike 1:45:00 [1]

Back down the same trail.

Bike 20:00 [1]

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