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Training Log Archive: JohnL

In the 1 days ending Feb 17, 2008:

activity # timemileskm+m
  Hike1 4:47:00 10.7(26:49) 17.22(16:40)
  Bike1 2:33:00 15.0 24.14
  Run1 1:42:00 5.9(17:17) 9.49(10:45)
  Total1 9:02:00 31.6 50.85

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Su

Sunday Feb 17, 2008 #

Bike 50:00 [3]

Ride part way to hiking trail - somewhere in Tucson.

Run 1:42:00 [3] 5.9 mi (17:17 / mi)

Trail running - Douglas Springs trail w/Cristina. Caught up w/Barb just before the campground.

Hike 1:02:00 [3] 2.4 mi (25:50 / mi)

Steeper part of the trail - lots of snow.

Hike 3:45:00 [1] 8.3 mi (27:06 / mi)

Hike back to the trailhead w/Barb - slow pace with a few stops along the way. Very casual.

Bike 1:43:00 [2] 15.0 mi (6:52 / mi)

Bike from trail head back to somewhere in north Tucson (about 15 miles maybe) Final leg of a long fun day of activity.

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