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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nieuwy

In the 1 days ending May 22, 2017:

activity # timemileskm+m
  Cycling2 1:13:55 21.13(17.1/h) 34.0(27.6/h) 270
  Total2 1:13:55 21.13(3:30) 34.0(2:10) 270

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1:13
0:00
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Mo

Monday May 22, 2017 #

5 AM

Cycling 30:47 [3] 17.0 km (33.1 kph) +45m

To work
2 PM

Cycling 43:08 [3] 17.0 km (23.6 kph) +225m

Home from work

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