Training Log Archive: Fraser PIn the 7 days ending Dec 5, 2020:
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Saturday Dec 5, 2020 #
9 AM
Road Biking 1:40:00 [3]
Zwifting . Forecast was for rain in the morning so opted for turbo. Should have bee outside..
4 PM
Running 45:00 [3]
After a day stuck in the house to help the plumber, finally managed to escape for some fresh air
Friday Dec 4, 2020 #
12 PM
Running 40:00 [3]
Around Menstrie and towards Alva. Wild outdoors.
6 PM
Road Biking 1:10:00 [3]
Zwifting.
Thursday Dec 3, 2020 #
5 PM
Running 1:20:00 [3]
Blailogie, cambus, Tullibody. Icy and slippy
Wednesday Dec 2, 2020 #
12 PM
Running 40:00 [3]
Gogar loan loop
7 PM
Road Biking 1:20:00 [3]
Zwifting - ADHR Bacon Roller B
Tuesday Dec 1, 2020 #
6 PM
Running 1:15:00 [3]
Home to Stirling University and back
Monday Nov 30, 2020 #
7 PM
Road Biking 1:15:00 [3]
Zwifting - ADHR Bacon Roller (B)
Sunday Nov 29, 2020 #
9 AM
Running 1:10:00 [3]
Glenochil cambus and gogar loan. Slippy on the minor paths