Training Log Archive: Fraser PIn the 7 days ending Jul 4, 2020:
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Saturday Jul 4, 2020 #
9 AM
Road Biking 4:05:00 [3] 125.0 km (1:58 / km) +900m 1:54 / km
To Crieff via Aberfoyle.
Friday Jul 3, 2020 #
12 PM
Running 1:20:00 [3]
Stirling Uni and Causwayhead loop
Thursday Jul 2, 2020 #
8 AM
Road Biking 4:00:00 [3] 112.0 km (2:09 / km) +900m 2:04 / km
Dukes loop. Legs feeling tired after yesterday's painting
C • Why 2
Wednesday Jul 1, 2020 #
8 AM
Running 55:00 [3]
Cambus loop with Ewan. Very wet
Tuesday Jun 30, 2020 #
9 AM
Running 1:00:00 [3]
Blairlogie loop
3 PM
Road Biking 2:25:00 [3] 72.0 km (2:01 / km) +585m 1:56 / km
Gleneagles loop. Killer headwind from gleneagles to Dunblane
Monday Jun 29, 2020 #
8 AM
Road Biking 2:10:00 [3] 65.0 km (2:00 / km) +110m 1:59 / km
Started in the dry, then pissed it down so cut short
Sunday Jun 28, 2020 #
8 AM
Road Biking 2:10:00 [3] 47.0 km (2:46 / km) +380m 2:40 / km
Cyclocross bike around Gartmorn reservoir. Wet