Training Log Archive: Fraser PIn the 7 days ending Feb 15, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Feb 15, 2020 #
9 AM
Road Biking 1:25:00 [3]
Peak spin class + a bit extra
5 PM
Running 40:00 [3]
Pissing down with rain
Friday Feb 14, 2020 #
7 AM
Road Biking 45:00 [3]
Peak sprint class
Thursday Feb 13, 2020 #
6 PM
Running 1:15:00 [3]
Around Alloa
Wednesday Feb 12, 2020 #
7 AM
Road Biking 1:05:00 [3]
Wattbike session
6 PM
Running 1:00:00 [3]
Around Stirling
Tuesday Feb 11, 2020 #
7 AM
Unspecified 1:00:00 [3]
Peak CX Class and gym
1 PM
Running 45:00 [3]
Around Stirling @ lunchtime
5 PM
Road Biking 30:00 [3]
Wattbike session
Sunday Feb 9, 2020 #
10 AM
Running 35:00 [3]
Warm up and down
11 AM
Running 1:05:00 [3]
Devilla Forest Trail Race
4 PM
Road Biking 1:00:00 [3]
Peak spin class