Training Log Archive: Fraser PIn the 7 days ending Oct 26, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Oct 25, 2019 #
6 PM
Running 50:00 [3]
Back from bridge of allan
Thursday Oct 24, 2019 #
12 PM
Running 40:00 [3]
Blairlogie loop
6 PM
Road Biking 1:45:00 [3] 53.0 km (1:59 / km) +250m 1:56 / km
Clacks bridge loop from alloa
Wednesday Oct 23, 2019 #
6 PM
Running 1:20:00 [3]
Around Stirling
Tuesday Oct 22, 2019 #
5 PM
Road Biking 1:05:00 [3] 32.0 km (2:02 / km) +280m 1:57 / km
Dollar and back
Monday Oct 21, 2019 #
5 PM
Running 45:00 [3]
Around Stirling
Sunday Oct 20, 2019 #
11 AM
Road Biking 2:05:00 [3] 58.0 km (2:09 / km) +450m 2:04 / km
To Gargunnock via lake of Menteith