Training Log Archive: Fraser PIn the 7 days ending Oct 5, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Oct 5, 2019 #
9 AM
Road Biking 2:35:00 [3] 71.0 km (2:11 / km) +825m 2:04 / km
From Bearsden. Making it up as I peddled.
5 PM
Road Biking 15:00 [3]
Test riding the boardman after converting to tubless tyres
Friday Oct 4, 2019 #
6 PM
Running 50:00 [3]
Around Stirling after work
Thursday Oct 3, 2019 #
6 PM
Road Biking 1:35:00 [3] 43.0 km (2:13 / km) +350m 2:07 / km
Easy spin in the dark. Need to look out the bigger lights
Wednesday Oct 2, 2019 #
4 PM
Running 55:00 [3]
Around Lady Mary's walk @ crieff
Tuesday Oct 1, 2019 #
6 PM
Running 30:00 [3]
Around Stirling after work
Monday Sep 30, 2019 #
9 AM
Road Biking 4:20:00 [3] 123.0 km (2:07 / km) +1100m 2:01 / km
Day off so a little tour.
3 PM
Running 30:00 [3]
Run with Peggy
Sunday Sep 29, 2019 #
2 PM
Road Biking 2:45:00 [3] 81.0 km (2:02 / km) +635m 1:58 / km
Back from Aberfoyle the scenic way