Training Log Archive: Fraser PIn the 7 days ending Apr 27, 2019:
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Saturday Apr 27, 2019 #
9 AM
Running 1:35:00 [3]
Pounding the streets of Glasgow
Friday Apr 26, 2019 #
5 PM
Running 45:00 [3]
Around Stirling in the pissing rain :-(
6 PM
Unspecified 1:00:00 [3]
Yoga
Thursday Apr 25, 2019 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class and gym
6 PM
Running 1:20:00 [3]
Around Stirling and Bridge of Allan
Wednesday Apr 24, 2019 #
6 PM
Road Biking 1:15:00 [3] 37.0 km (2:02 / km) +95m 2:00 / km
SBC 5 Mile TT
Tuesday Apr 23, 2019 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class and gym
6 PM
Road Biking 1:55:00 [3] 59.0 km (1:57 / km) +250m 1:55 / km
Chaingang = pain ...
Monday Apr 22, 2019 #
11 AM
Road Biking 1:50:00 [3] 57.0 km (1:56 / km) +300m 1:53 / km
Linlithgow - Forth Bridge - Limekilns - home
7 PM
Unspecified 45:00 [3]
Peak yoga class
Sunday Apr 21, 2019 #
8 AM
Road Biking 3:00:00 [3] 86.0 km (2:06 / km) +900m 1:59 / km
Gleneagles and dunning glen loop