Training Log Archive: Fraser PIn the 7 days ending Feb 10, 2018:
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Saturday Feb 10, 2018 #
10 AM
Road Biking 1:30:00 [3] 42.0 km (2:09 / km) +125m 2:07 / km
Quick spin when ewan at footie
6 PM
Orienteering 1:00:00 [3]
Scottish Night Orienteering Champs
Pollock Park
Pollock Park
Friday Feb 9, 2018 #
7 AM
Road Biking 50:00 [3]
Peak Spin Class
Thursday Feb 8, 2018 #
7 AM
Unspecified 1:00:00 [3]
Peak cx class and gym
6 PM
Running 30:00 [3]
Around bridge of Allan
Wednesday Feb 7, 2018 #
7 AM
Road Biking 50:00 [3]
More indoor Turbo
6 PM
Orienteering 1:00:00 [3]
Fvo night O at abbey Craig